/
    • 5 Actions to Improve Your Brain Performance

      Wise you,   More and more of my high-performing clients and friends are focused on brain performance. And for good reason.   Optimizing brain performance is essential for living an extraordinary life with less stress, increased creativity, more focus and improved performance at work

      Read more

      Women in Leadership: Keep Rising in the Face of Inequities

      Women in Leadership,   When I read the anti-diversity memo released by a Google employee this past weekend, I was angered. He shared his views on why women are not equally represented in technology and leadership. Many of his reasons were sexist, and he even suggested that

      Read more

      Networking Made Easy (And Less Scary) With 3 Simple Tips [Video]

      Amazing you, Networking gets a bad wrap. I’ve heard people call it a “necessary evil,” “scary” or even “gross.” Some think you have to become a different person to do it well. And the truth is, some people seem to morph into another version of

      Read more

      3 Strategies to Better Influence Your Team [Video]

      Powerful you,   I don’t know about you, but not everyone wants to do what I ask them to do all of the time. It’s as if they have their own agendas or even their own wants and needs.😊   Can you relate? Have you ever asked a team member, coworker or volunteer to do

      Read more

      4 Tips to Manage Conflict at Work [Video]

      Wise you,   I’d like to think all work environments are loving, caring and supportive. But the reality is that people are flawed and so are organizations.   Not all conflict is bad, though. Conflict can spark innovation, a greater understanding between two parties and even

      Read more

      4 Productivity Habits to Get More Done [Video]

      Busy you,   "Busy" seems to be the normal state most of us are in these days. Am I right? We're running from meeting to meeting and our To Do lists keep getting longer and longer. Who has time to take a break anymore?!   What if you could increase your productivity with

      Read more

      5 Steps to Shorten Your Comeback After a Setback

      Thriving you,   A journalist for Livestrong.com recently asked me to contribute to an article about bouncing back after a breakup. I was honored to participate on the topic of resilience.You can read the article here.   That article got me thinking about setbacks in general. Each one

      Read more

      3 Actions to Rock the First 90 Days of Your New Promotion, Position or Project [Video]

      Successful you,   The first 90 days of a new promotion, position or project are one of THE most critical. Others are watching your performance closely as you set the tone for how you'll interact with them and how you'll deliver moving forward.   Talk about a pressure-driven time!

      Read more

      One simple thing to boost your happiness, productivity and confidence

      Wise you,   Have you heard the saying, “When you want something done, ask a busy person”? My hunch is - you get stuff DONE.   You’re not messing around - especially when deadlines are looming and your schedule is tighter than normal. You probably work through lunch

      Read more

      The Promotion, Pay and Respect You Deserve

      Lovely you,   Whether you're seeking more money, influence or confidence in the workplace, my desire is to help you get what you want and thrive.   This topic is something I'm SUPER passionate about after spending 20 years in the corporate space working in leadership positions from

      Read more

      When Emotions Take Over, Try Intentional Journaling For Relief & Answers

      Hi Lovely, I’m a crier. I cry at romantic movies. I cry during children’s movies (Pete’s Dragon, anyone?) And I cry during sappy commercials. That Sarah McLachlan commercial with those heartbreaking pets from SPCA gets me every time! The tears I shed during videos and films are usually

      Read more

      How to Say “No” With Less Guilt

      Wise You,   Two letters can seem so innocent, don’t you think? However, saying "no" can be so difficult.   I realized I had a problem saying “no” when I had a mentor point out that I was the source of my stress and anxiety.   “What do you mean - I’m the

      Read more

      Why You Need a Comfort Practice and How to Create One

      Amazing You,   Can you remember a difficult time in your life when someone you trusted shared a kind word, a hug or another demonstration of love with you? Maybe the act of love occurred after a significant heartbreak, divorce, a death of a loved one, or a job loss.   The loving act may

      Read more

      Podcast Interview: 5 Action Steps to Boost Your Confidence

      Hi Lovelies! Rick Tocquigny, author, talk show host and publisher of Gracefully Yours Greeting Cards, recently hosted me on his Life Lessons podcast. Rick produces a Mentoring Monday segment (you guessed it) every Monday in support of 4wordwomen.org. Rick and I are great supporters of 4word, a

      Read more

      The Priceless Career Lesson My Mother Taught Me

      As a child and young adult, I never considered my mother to be my career role model. After all, she seemed to have little interest in a professional career and was satisfied that my dad was the prominent executive in the family. Little did I know then, her journey would teach me invaluable career

      Read more

      2 of page 2